Mashed Sesame Soybeans
Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People
Ingredients
2 Tbsp sesame seeds
1 1/2 cups edamame (green soybean) kernels, steamed
1/2 cup vegetable stock
1 Tbsp white soy sauce
1/8 tsp freshly ground black pepper
1/4 tsp sea salt
Instructions
Place toasted sesame seeds in a food processor and pulse just until some oil is visible.
Add remaining ingredients to food processor and mix for several minutes until pureed.
Serve 1/3 cup.
Nutrition
| Calories | 130 |
| Protein | 10 g |
| Sodium | 264 mg |
| Carbohydrates | 9 g |
| Fat | 7 g |
| Fiber | 4 g |
| Cholesterol | 0 mg |
| Servings | 4 (1/3 cup ea.) |