Offers(866)494-9279

  • Destinations

  • Experiences

  • Offers

  • Blog

  • Shop

  • (866)494-9279

Reservations

  • (866) 494-9279
  • Contact Us
  • Plan Your Stay
  • FAQs

Experiences

  • Ways to Stay
  • Events
  • Visit
  • Live
  • Group Stays
  • Company Wellness
  • Membership

About

  • Our Approach
  • About Us
  • Meet Our Experts
  • Leadership Team
  • Press & Awards
  • Careers
  • Travel Advisors

Locations

  • Tucson, AZ
  • Lenox, MA
  • Woodside, CA
  • Las Vegas, NV
  • Fort Worth, TX
© 2025 Canyon Ranch. All Rights Reserved.
  • Terms & Conditions
  • Accessibility
  • Privacy
  • Legal
  • Sitemap

BOOK YOUR STAY TODAY

Choose a Location
Choose a Package Stay
Choose Stay Dates
Guests
1
CONTINUE BOOKING Unsure where to start? Explore Our First Timers Guide or Call (844) 417-9315
lenox

Fitness Classes & Outdoor Activities

Muscle Conditioning

10:00

45 min

Gym 2

Limit 25

About

Learn basic strength and muscular endurance exercises using hand weights. A total body workout.