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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

May, 2025

View as:

3-Days

Start time:

Any time

7 AM
7:00—7:45 AM
Morning Walk 
7:30—10:00 AM
Birding & The Natural World 
8 AM
8:00—8:25 AM
Pranayama Breathing 
8:00—8:25 AM
Introduction to Cold Therapy Clinic 25m 
8:00—3:00 PM
Hike: Level 5 - Bash Bish Falls 
8:30—8:50 AM
Active Mobility 
9 AM
9:00—9:45 AM
Yin & Release 
9:00—9:45 AM
Aerobic Choreo Sculpt 
9:00—9:45 AM
Cardio Circuit 
9:00—9:50 AM
Preventing Chronic Illness* 
9:00—9:50 AM
Pickleball: Intro Clinic 
9:00—9:50 AM
Pilates Reformer Clinic - Intermediate 
9:00—12:00 PM
Hike: Level 3 - Gorge Trail at October Mtn. 
10 AM
10:00—10:45 AM
Tubes & Loops 
10:00—10:45 AM
H2O Power 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
11 AM
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Amazing Abs & Healthy Hips 
11:00—11:45 AM
Power 
12 PM
12:00—12:25 PM
Berkshire Beat 
12:00—12:50 PM
Lunch & Learn 
12:00—12:50 PM
Restorative Aerial Yoga and Sound Healing Clinic 
12:30—12:50 PM
Fitness For Your Feet 
1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
The Astrology of Self-Discovery 
1:30—3:30 PM
Hike: Level 1 - Gould Meadows 
1:30—3:30 PM
Tai Chi Walk 
1:30—4:30 PM
Rail Trail Bike Ride: Level 2 
2 PM
2:00—2:45 PM
Sacral Chakra Hip Opening 
2:00—2:45 PM
GritLAB: Strength & Endurance Conditioning 
2:00—2:45 PM
Outdoor - Walk Your Workout 
2:00—2:50 PM
Tennis: Intermediate/Advanced Clinic – Level 3.0+ 
2:00—2:50 PM
Energy Alchemy to Support Your Journey 
3 PM
3:00—3:45 PM
Heart Opening Flow 
3:00—3:45 PM
Punch 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:50 PM
Spirit Path 
4 PM
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Performance Recovery: Reset & Recharge 
4:00—4:45 PM
Rowing Essentials 
4:00—4:50 PM
The Sacred Path Of The Labyrinth 
4:00—4:50 PM
Hands-On Cooking: Tea Infusion – Culture & Cuisine 
5 PM
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Mindfulness, Mental Health & Longevity* 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
6 PM
6:00—7:30 PM
Just Bead It: Bracelet Making 
7 PM
8 PM
Tue
May, 6
Wed
May, 7
Thu
May, 8
7 AM
7:00—7:45 AM
Morning Walk 
7:30—10:00 AM
Birding & The Natural World 
7:00—7:45 AM
Morning Walk 
7:00—7:45 AM
Morning Walk 
8 AM
8:00—8:25 AM
Pranayama Breathing 
8:00—8:25 AM
Introduction to Cold Therapy Clinic 25m 
8:00—3:00 PM
Hike: Level 5 - Bash Bish Falls 
8:30—8:50 AM
Active Mobility 
8:00—8:25 AM
Outdoor Sun Salutations 
8:00—8:50 AM
Qi Gong Stress Relief Meditation 
8:00—8:50 AM
The Art Of Fencing: Swordplay Clinic 
8:00—2:00 PM
Hike: Level 4 - Sanderson Falls 
8:30—8:50 AM
Zen•Ga™ Flow 
8:00—8:25 AM
Pranayama Breathing 
8:00—8:50 AM
Off the Court: Racquet Sports Conditioning Clinic 
8:00—2:30 PM
Hike: Level 5 - Race Brook 
8:30—8:50 AM
HIIT IT 
9 AM
9:00—9:45 AM
Yin & Release 
9:00—9:45 AM
Aerobic Choreo Sculpt 
9:00—9:45 AM
Cardio Circuit 
9:00—9:50 AM
Preventing Chronic Illness* 
9:00—9:50 AM
Pickleball: Intro Clinic 
9:00—9:50 AM
Pilates Reformer Clinic - Intermediate 
9:00—12:00 PM
Hike: Level 3 - Gorge Trail at October Mtn. 
9:00—9:45 AM
Chair Yoga 
9:00—9:45 AM
Cardio Kickboxing 
9:00—9:45 AM
Power Row 
9:00—9:50 AM
Spirituality & The Brain* 
9:00—9:50 AM
Pilates Reformer Jumpboard Clinic 
9:00—1:30 PM
Hike: Level 3 - Keystone Arches 
9:30—12:00 PM
Eco-Tour with Certified Field Naturalist 
9:00—9:30 AM
CR Vitality Tour 
9:00—9:45 AM
Yoga Foundations 
9:00—9:45 AM
Step & Strength 
9:00—9:45 AM
Advanced Indoor Cycling 
9:00—9:50 AM
Pickleball: Intro Clinic 
9:00—9:50 AM
Hands-On Cooking: Anti-Inflammatory Foods 
9:00—12:00 PM
Hike: Level 2+ - Basin Pond 
10 AM
10:00—10:45 AM
Tubes & Loops 
10:00—10:45 AM
H2O Power 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:00—10:45 AM
CR Strength 
10:00—10:45 AM
H2O Power 
10:00—10:45 AM
Find Your Inner Warrior 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:00—10:50 AM
Hands-On Cooking: Fermented Foods 
10:00—10:30 AM
Walk & Talk with Managing Director, Mindi Morin 
10:00—10:45 AM
Athletic Yoga 
10:00—10:45 AM
Muscle Conditioning 
10:00—10:45 AM
H2O Power 
10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 
10:00—12:00 PM
Aromatherapy Blending Bar: Wellness Intentions 
11 AM
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Amazing Abs & Healthy Hips 
11:00—11:45 AM
Power 
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Beginner Pilates 
11:00—11:45 AM
Outdoor Boot Camp 
11:00—11:50 AM
Pickleball: Instruct & Play 
11:00—11:50 AM
Exercise & Menopause 
11:00—11:45 AM
Mid-Morning Stretch 
11:00—11:45 AM
Great Plate Workout 
11:00—11:45 AM
TRX Core 
11:00—11:50 AM
Emotional Stress Release Through Healing Touch 
12 PM
12:00—12:25 PM
Berkshire Beat 
12:00—12:50 PM
Lunch & Learn 
12:00—12:50 PM
Restorative Aerial Yoga and Sound Healing Clinic 
12:30—12:50 PM
Fitness For Your Feet 
12:00—12:25 PM
Carry On 
12:00—12:50 PM
Tarot Demo: What's In The Cards For You? 
12:00—12:50 PM
Lunch & Learn 
12:00—12:50 PM
Discover Percussive Therapy Theragun® Clinic 
12:30—12:50 PM
Balance Challenge 
12:00—12:25 PM
Shred 
12:00—12:50 PM
Lunch & Learn 
12:00—12:50 PM
Pilates Reformer Clinic - Beginner 
12:30—12:50 PM
Fitness For Your Feet 
1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
The Astrology of Self-Discovery 
1:30—3:30 PM
Hike: Level 1 - Gould Meadows 
1:30—3:30 PM
Tai Chi Walk 
1:30—4:30 PM
Rail Trail Bike Ride: Level 2 
1:00—1:50 PM
Beauty Trends 
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
Mystery Of Metabolism* 
1:00—1:50 PM
Pickleball: Intro Clinic 
1:00—1:50 PM
Glow Tech: Transforming Skin with Innovative Tools 
1:15—2:45 PM
Acrylic Painting 
1:30—3:00 PM
Camp Archery Workshop 
1:30—3:30 PM
Hike: Level 1 - Pleasant Valley Beaver Ponds 
2 PM
2:00—2:45 PM
Sacral Chakra Hip Opening 
2:00—2:45 PM
GritLAB: Strength & Endurance Conditioning 
2:00—2:45 PM
Outdoor - Walk Your Workout 
2:00—2:50 PM
Tennis: Intermediate/Advanced Clinic – Level 3.0+ 
2:00—2:50 PM
Energy Alchemy to Support Your Journey 
2:00—2:45 PM
Basic Aerobic Circuit Weights 
2:00—2:45 PM
Endurance Ride* 
2:00—2:45 PM
Yoga Alignment 
2:00—2:50 PM
Once Upon A Past Lifetime... 
2:00—2:50 PM
Hands-On Cooking: Fastest Meals Imaginable 
2:00—3:30 PM
Climbing Wall 
2:00—4:00 PM
Kayak: Semiprivate 
2:00—4:30 PM
Hike: Level 2 - Wildcat Trail 
2:00—2:45 PM
Sacral Chakra Hip Opening 
2:00—2:45 PM
Long & Lean Barre Workout 
2:00—2:45 PM
Rip 'N' Ride 
2:00—2:50 PM
Tennis: Afternoon Drills 
2:00—2:50 PM
Pausing in Place 
3 PM
3:00—3:45 PM
Heart Opening Flow 
3:00—3:45 PM
Punch 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:50 PM
Spirit Path 
3:00—3:45 PM
Intermediate Yoga 
3:00—3:45 PM
Stroops Bungee Workout 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:50 PM
Pickleball Social Hour 
3:00—3:50 PM
Wake-Up Call: Improving Your Sleep* 
3:00—3:45 PM
Punch 
3:00—3:45 PM
Aqua Strength Circuit Class 
3:00—3:45 PM
Spring Awakening Yoga 
3:00—3:50 PM
Journey Through The Tarot 
4 PM
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Performance Recovery: Reset & Recharge 
4:00—4:45 PM
Rowing Essentials 
4:00—4:50 PM
The Sacred Path Of The Labyrinth 
4:00—4:50 PM
Hands-On Cooking: Tea Infusion – Culture & Cuisine 
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Foam Roll & Stretch 
4:00—4:45 PM
TRX Basic Strength 
4:00—4:50 PM
Hands-On Cooking: Chocolate Fix! 
4:00—4:45 PM
Restorative Yoga 
4:00—4:45 PM
Performance Recovery: Reset & Recharge 
4:00—4:45 PM
Rowing Essentials 
4:00—5:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 
5 PM
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Mindfulness, Mental Health & Longevity* 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Creativity & Dreams* 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
5:00—5:25 PM
Outdoor Meditation 
5:00—5:25 PM
Stretch & Relax 
5:00—5:50 PM
Open 12-Step Recovery Meeting 
5:30—7:00 PM
Sanctuary Series: Sleep as a Sanctuary 
6 PM
6:00—7:30 PM
Just Bead It: Bracelet Making 
6:00—6:50 PM
Movement & Mindfulness for Better Pelvic Health 
7 PM
7:30—8:20 PM
Pianist, Karèn Tchougourian 
7:00—7:45 PM
Overcoming Pain Patterns 
7:00—7:50 PM
Omorovicza: The Pursuit of Pure Skincare 
8 PM
8:30—9:20 PM
Old School Bingo 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.