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Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

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3-Days

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8 AM
10 AM
12 PM
Fitness & Movement
12:00—12:30 PM
Area Excursions Introduction 
2 PM
Fitness & Movement
2:00—2:45 PM
Half-Mile Natural History Walk 
Thu
Jul, 17
Fri
Jul, 18
Sat
Jul, 19
8 AM
Fitness & Movement
8:30—12:30 PM
Hike: Castle Rock and Goat Rock Loop 
Canyon Ranch Online Store
8:00—12:00 PM
Hike: Grabtown Gulch 
10 AM
Fitness & Movement
10:00—10:45 AM
Outdoor Functional Fitness 
12 PM
Fitness & Movement
12:00—12:30 PM
Area Excursions Introduction 
2 PM
Fitness & Movement
2:00—2:45 PM
Half-Mile Natural History Walk 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.