Movement & Mindfulness in Nature Event
Free
Movement & Mindfulness in Nature Event
Jul 14—17, 2025Free
at Lenox, MA
3 nights
Jul 14—17, 2025 (3 nights)
Eastern Healing and Western Wellness
Overview
Discover the perfect fusion of ancient Eastern healing traditions and Western wellness practices- no passport required! This event connects movement, mindfulness, and nature. From the Japanese art of shinrin-yoku (forest bathing) to meditative Chinese martial arts like qi gong and tai chi, this energizing retreat invites you to explore time-honored practices in the serene beauty of the Berkshires. Join us for a transformative weekend of balance, renewal, and connection to the natural world.
Discover the perfect fusion of ancient Eastern healing traditions and Western wellness practices- no passport required! This event connects movement, mindfulness, and nature. From the Japanese art of shinrin-yoku (forest bathing) to meditative Chinese martial arts like qi gong and tai chi, this energizing retreat invites you to explore time-honored practices in the serene beauty of the Berkshires. Join us for a transformative weekend of balance, renewal, and connection to the natural world.
The Program
An unforgettable experience designed just for you.
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