Destinations
Experiences
Offers
Blog

Account

BOOK YOUR STAY TODAY

Choose a Location

Choose a Package Stay

Choose Stay Dates

Guests

CONTINUE BOOKING Unsure where to start? Explore Our First Timers Guide or Call (844) 417-9315

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2025

View as:

3-Days

Start time:

Any time

7 AM

8 AM

Outdoor Sun Salutations

8:00—2:30 PM

Hike: Level 6 - Thunderbolt at Mt. Greylock

9 AM

9:00—12:30 PM

Canoe/Hike Combo Level 2+

10 AM

10:00—10:45 AM

H2O Power

10:00—10:45 AM

Find Your Inner Warrior

11 AM

12 PM

1 PM

2 PM

2:00—2:45 PM

Somatic Yoga

2:00—4:00 PM

Hike: Level 1 - Pleasant Valley Beaver Ponds

3 PM

3:00—3:45 PM

Stroops Bungee Workout

4 PM

5 PM

Wed

Jul, 16

Thu

Jul, 17

Fri

Jul, 18

7 AM

8 AM

Outdoor Sun Salutations

8:00—2:30 PM

Hike: Level 6 - Thunderbolt at Mt. Greylock

8:00—12:30 PM

Bike Ride: Level 2 - Harlem Valley Rail Trail

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

9 AM

9:00—12:30 PM

Canoe/Hike Combo Level 2+

9:30—12:00 PM

Stockbridge History Walk

9:00—9:45 AM

Rockin Retro Aerobics

9:00—12:00 PM

Hike: Level 3 - Gige's Trail at Mahanna Cobble

9:30—12:30 PM

Gravel Grinder Bike: Level 3 - October Mtn. Waters

10 AM

10:00—10:45 AM

H2O Power

10:00—10:45 AM

Find Your Inner Warrior

11 AM

12 PM

1 PM

Hike: Level 2 - Thomas & Palmer Brook Trail

1:30—4:00 PM

Bike Ride: Mountain Biking Level 4

2 PM

2:00—2:45 PM

Somatic Yoga

2:00—4:00 PM

Hike: Level 1 - Pleasant Valley Beaver Ponds

High Lawn Farm: Meet Our Calf & Ice Cream Trip

2:00—4:30 PM

Hike: Level 1 - Benedict Pond

3 PM

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Outdoor Suns & Moons Yoga

4 PM

Performance Recovery: Reset & Recharge

5 PM

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

MY ACCOUNT

BOOK YOUR STAY TODAY

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.